Kirk Dobihal 10000m row
10,000m
Meters
54:21.7
Time
2:43.0
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
February 20, 2017 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.7 | 10,000m | 2:43.0 | 81 | 577 | 25 |
| 11:23.8 | 2,000m | 2:50.9 | 70 | 541 | 24 |
| 11:04.4 | 4,000m | 2:46.1 | 76 | 562 | 23 |
| 11:10.1 | 6,000m | 2:47.5 | 74 | 556 | 24 |
| 10:36.2 | 8,000m | 2:39.0 | 87 | 599 | 28 |
| 10:07.4 | 10,000m | 2:31.8 | 100 | 644 | 27 |