Kirk Dobihal 10000m row
10,000
Meters
57:53.6
Time
2:53.6
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
February 21, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:53.6 | 10,000 | 2:53.6 | 67 | 529 | 509 | 24 |
| 11:47.5 | 2,000 | 2:56.8 | 63 | 517 | 101 | 27 |
| 11:25.7 | 4,000 | 2:51.4 | 69 | 539 | 102 | 24 |
| 11:39.9 | 6,000 | 2:54.9 | 65 | 524 | 102 | 25 |
| 11:37.7 | 8,000 | 2:54.4 | 66 | 526 | 102 | 25 |
| 11:22.7 | 10,000 | 2:50.6 | 70 | 542 | 102 | 23 |