Kirk Dobihal 15000m row
15,000m
Meters
1:25:15.4
Time
2:50.5
Pace
773
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
February 24, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:15.4 | 15,000m | 2:50.5 | 71 | 542 | 25 |
| 17:10.9 | 3,000m | 2:51.8 | 69 | 537 | 24 |
| 17:14.3 | 6,000m | 2:52.3 | 68 | 535 | 23 |
| 16:50.7 | 9,000m | 2:48.4 | 73 | 552 | 26 |
| 17:42.5 | 12,000m | 2:57.0 | 63 | 516 | 25 |
| 16:17.0 | 15,000m | 2:42.8 | 81 | 578 | 27 |