Kirk Dobihal 5000m row
5,000m
Meters
27:48.6
Time
2:46.8
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
February 25, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.6 | 5,000m | 2:46.8 | 75 | 559 | 24 |
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 29 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 23 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 20 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 25 |
| 5:15.6 | 5,000m | 2:37.8 | 89 | 606 | 26 |