Kirk Dobihal 10000m row
10,000
Meters
57:45.4
Time
2:53.2
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
February 27, 2017 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:45.4 | 10,000 | 2:53.2 | 67 | 528 | 509 | 24 |
| 11:58.7 | 2,000 | 2:59.6 | 60 | 505 | 101 | 26 |
| 11:31.8 | 4,000 | 2:52.9 | 68 | 530 | 102 | 25 |
| 11:25.8 | 6,000 | 2:51.4 | 69 | 535 | 102 | 25 |
| 11:41.5 | 8,000 | 2:55.3 | 65 | 518 | 101 | 24 |
| 11:07.6 | 10,000 | 2:46.9 | 75 | 555 | 103 | 24 |