Kirk Dobihal 21097m row
21,097m
Meters
1:56:33.0
Time
2:45.7
Pace
1103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
February 28, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:33.0 | 21,097m | 2:45.7 | 77 | 564 | 24 |
| 23:27.5 | 4,300m | 2:43.6 | 80 | 574 | 23 |
| 24:15.8 | 8,600m | 2:49.2 | 72 | 548 | 23 |
| 23:29.8 | 12,900m | 2:43.9 | 79 | 573 | 25 |
| 24:25.0 | 17,200m | 2:50.3 | 71 | 543 | 24 |
| 20:55.0 | 21,097m | 2:41.0 | 84 | 588 | 25 |