Kirk Dobihal 15000m row
15,000m
Meters
1:35:21.1
Time
3:10.7
Pace
756
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
March 02, 2017 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:21.1 | 15,000m | 3:10.7 | 50 | 473 | 24 |
| 18:34.2 | 3,000m | 3:05.7 | 55 | 488 | 28 |
| 19:53.2 | 6,000m | 3:18.8 | 45 | 453 | 23 |
| 19:57.3 | 9,000m | 3:19.5 | 44 | 451 | 23 |
| 19:05.1 | 12,000m | 3:10.8 | 50 | 473 | 24 |
| 17:51.3 | 15,000m | 2:58.5 | 61 | 511 | 26 |