Kirk Dobihal 15000m row
15,000m
Meters
1:26:45.7
Time
2:53.5
Pace
765
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
March 03, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:45.7 | 15,000m | 2:53.5 | 67 | 530 | 24 |
| 17:35.5 | 3,000m | 2:55.9 | 64 | 521 | 24 |
| 17:05.2 | 6,000m | 2:50.8 | 70 | 541 | 25 |
| 17:08.8 | 9,000m | 2:51.4 | 69 | 538 | 25 |
| 17:23.4 | 12,000m | 2:53.9 | 67 | 529 | 25 |
| 17:32.9 | 15,000m | 2:55.4 | 65 | 522 | 24 |