Kirk Dobihal 5000m row
5,000m
Meters
27:25.4
Time
2:44.5
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
March 04, 2017 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.4 | 5,000m | 2:44.5 | 79 | 570 | 26 |
| 5:46.5 | 1,000m | 2:53.2 | 67 | 531 | 28 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 26 |
| 5:26.8 | 3,000m | 2:43.4 | 80 | 576 | 25 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 25 |
| 5:23.7 | 5,000m | 2:41.8 | 83 | 584 | 27 |