Kirk Dobihal 15000m row
15,000m
Meters
1:29:23.6
Time
2:58.7
Pace
764
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
March 05, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:23.6 | 15,000m | 2:58.7 | 61 | 510 | 26 |
| 17:41.1 | 3,000m | 2:56.8 | 63 | 517 | 27 |
| 18:07.6 | 6,000m | 3:01.2 | 59 | 502 | 25 |
| 17:17.3 | 9,000m | 2:52.8 | 68 | 533 | 27 |
| 19:00.9 | 12,000m | 3:10.1 | 51 | 475 | 26 |
| 17:16.7 | 15,000m | 2:52.7 | 68 | 533 | 28 |