Kirk Dobihal 15000m row
15,000m
Meters
1:28:26.1
Time
2:56.8
Pace
767
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
March 07, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:26.1 | 15,000m | 2:56.8 | 63 | 517 | 25 |
| 17:04.2 | 3,000m | 2:50.7 | 70 | 542 | 27 |
| 17:45.7 | 6,000m | 2:57.6 | 62 | 514 | 25 |
| 17:16.5 | 9,000m | 2:52.7 | 68 | 533 | 25 |
| 18:40.9 | 12,000m | 3:06.8 | 54 | 484 | 24 |
| 17:38.6 | 15,000m | 2:56.4 | 64 | 519 | 26 |