Kirk Dobihal 10000m row
10,000m
Meters
58:20.3
Time
2:55.0
Pace
515
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
March 09, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:20.3 | 10,000m | 2:55.0 | 65 | 524 | 27 |
| 11:13.7 | 2,000m | 2:48.4 | 73 | 552 | 29 |
| 11:10.9 | 4,000m | 2:47.7 | 74 | 555 | 28 |
| 11:39.8 | 6,000m | 2:54.9 | 65 | 524 | 27 |
| 11:15.1 | 8,000m | 2:48.7 | 73 | 550 | 28 |
| 13:00.9 | 10,000m | 3:15.2 | 47 | 461 | 24 |