Kirk Dobihal 5000m row
5,000m
Meters
27:47.6
Time
2:46.7
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
March 09, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.6 | 5,000m | 2:46.7 | 75 | 559 | 26 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 27 |
| 5:45.8 | 2,000m | 2:52.9 | 68 | 533 | 26 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 28 |
| 5:47.1 | 4,000m | 2:53.5 | 67 | 530 | 25 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 28 |