Kirk Dobihal 15000m row
15,000m
Meters
1:25:31.9
Time
2:51.0
Pace
779
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
March 10, 2017 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:31.9 | 15,000m | 2:51.0 | 70 | 540 | 26 |
| 16:53.0 | 3,000m | 2:48.8 | 73 | 550 | 27 |
| 17:45.7 | 6,000m | 2:57.6 | 62 | 514 | 24 |
| 16:58.3 | 9,000m | 2:49.7 | 72 | 546 | 27 |
| 18:01.9 | 12,000m | 3:00.3 | 60 | 505 | 26 |
| 15:53.1 | 15,000m | 2:38.8 | 87 | 600 | 28 |