Kirk Dobihal 15000m row
15,000m
Meters
1:27:35.2
Time
2:55.1
Pace
773
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
March 11, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:35.2 | 15,000m | 2:55.1 | 65 | 524 | 25 |
| 17:13.3 | 3,000m | 2:52.2 | 69 | 535 | 27 |
| 18:03.5 | 6,000m | 3:00.5 | 59 | 504 | 23 |
| 16:50.2 | 9,000m | 2:48.3 | 73 | 552 | 26 |
| 18:45.1 | 12,000m | 3:07.5 | 53 | 482 | 24 |
| 16:43.2 | 15,000m | 2:47.2 | 75 | 557 | 27 |