Kirk Dobihal 15000m row
15,000m
Meters
1:24:12.9
Time
2:48.4
Pace
779
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
March 12, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:12.9 | 15,000m | 2:48.4 | 73 | 552 | 27 |
| 16:02.0 | 3,000m | 2:40.3 | 85 | 592 | 27 |
| 16:13.9 | 6,000m | 2:42.3 | 82 | 581 | 27 |
| 18:06.9 | 9,000m | 3:01.1 | 59 | 502 | 26 |
| 17:10.2 | 12,000m | 2:51.7 | 69 | 537 | 28 |
| 16:39.9 | 15,000m | 2:46.6 | 76 | 560 | 27 |