Kirk Dobihal 5000m row
5,000m
Meters
28:09.8
Time
2:48.9
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
March 12, 2017 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.8 | 5,000m | 2:48.9 | 73 | 549 | 25 |
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 22 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 26 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 27 |
| 5:27.8 | 4,000m | 2:43.9 | 79 | 573 | 27 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 26 |