Kirk Dobihal 20000m row
20,000m
Meters
2:06:58.6
Time
3:10.4
Pace
1019
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
March 14, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:58.6 | 20,000m | 3:10.4 | 51 | 474 | 22 |
| 25:16.7 | 4,000m | 3:09.5 | 51 | 476 | 24 |
| 26:21.7 | 8,000m | 3:17.7 | 45 | 455 | 22 |
| 25:08.5 | 12,000m | 3:08.5 | 52 | 479 | 22 |
| 25:30.1 | 16,000m | 3:11.2 | 50 | 472 | 23 |
| 24:41.6 | 20,000m | 3:05.2 | 55 | 489 | 23 |