Kirk Dobihal 15000m row
15,000
Meters
1:31:20.0
Time
3:02.6
Pace
775
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 20, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:20.0 | 15,000 | 3:02.6 | 57 | 509 | 775 | 22 |
| 16:36.6 | 3,000 | 2:46.1 | 76 | 559 | 155 | 25 |
| 20:28.8 | 6,000 | 3:24.8 | 41 | 445 | 152 | 20 |
| 17:36.2 | 9,000 | 2:56.0 | 64 | 531 | 156 | 23 |
| 18:40.6 | 12,000 | 3:06.7 | 54 | 501 | 156 | 22 |
| 17:57.9 | 15,000 | 2:59.6 | 60 | 521 | 156 | 23 |