Kirk Dobihal 5000m row
5,000m
Meters
26:22.3
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
March 21, 2017 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.3 | 5,000m | 2:38.2 | 88 | 604 | 27 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 29 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 27 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 27 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 27 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 27 |