Kirk Dobihal 5000m row
5,000m
Meters
25:46.2
Time
2:34.6
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
March 22, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.2 | 5,000m | 2:34.6 | 95 | 625 | 27 |
| 5:23.2 | 1,000m | 2:41.6 | 83 | 585 | 29 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 27 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 26 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 27 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 28 |