Kirk Dobihal 10000m row
10,000m
Meters
55:07.2
Time
2:45.3
Pace
530
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
March 22, 2017 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.2 | 10,000m | 2:45.3 | 77 | 566 | 25 |
| 10:54.6 | 2,000m | 2:43.6 | 80 | 574 | 25 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 27 |
| 12:42.4 | 6,000m | 3:10.6 | 51 | 473 | 22 |
| 10:41.4 | 8,000m | 2:40.3 | 85 | 592 | 26 |
| 10:36.9 | 10,000m | 2:39.2 | 87 | 598 | 27 |