Kirk Dobihal 10000m row
10,000
Meters
59:25.0
Time
2:58.2
Pace
511
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
March 24, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:25.0 | 10,000 | 2:58.2 | 62 | 516 | 511 | 26 |
| 11:30.2 | 2,000 | 2:52.5 | 68 | 532 | 102 | 27 |
| 11:28.6 | 4,000 | 2:52.1 | 69 | 533 | 102 | 27 |
| 13:59.6 | 6,000 | 3:29.9 | 38 | 433 | 101 | 23 |
| 11:28.2 | 8,000 | 2:52.0 | 69 | 533 | 102 | 28 |
| 10:58.5 | 10,000 | 2:44.6 | 78 | 568 | 104 | 27 |