Kirk Dobihal 10000m row
10,000m
Meters
55:30.8
Time
2:46.5
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 25, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.8 | 10,000m | 2:46.5 | 76 | 560 | 27 |
| 10:58.5 | 2,000m | 2:44.6 | 78 | 569 | 27 |
| 10:55.0 | 4,000m | 2:43.7 | 80 | 574 | 26 |
| 11:09.8 | 6,000m | 2:47.4 | 75 | 556 | 27 |
| 11:15.0 | 8,000m | 2:48.7 | 73 | 550 | 28 |
| 11:12.6 | 10,000m | 2:48.1 | 74 | 553 | 28 |