Kirk Dobihal 11996m row
11,996m
Meters
1:13:09.6
Time
3:02.9
Pace
613
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 26, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:09.6 | 11,996m | 3:02.9 | 57 | 496 | 24 |
| 13:43.3 | 2,400m | 2:51.5 | 69 | 538 | 26 |
| 15:03.3 | 4,800m | 3:08.1 | 53 | 480 | 24 |
| 15:28.1 | 7,200m | 3:13.3 | 48 | 466 | 23 |
| 15:35.5 | 9,600m | 3:14.8 | 47 | 462 | 23 |
| 13:19.4 | 11,996m | 2:46.8 | 75 | 559 | 27 |