Kirk Dobihal 10000m row
10,000m
Meters
1:00:45.3
Time
3:02.2
Pace
511
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 27, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.3 | 10,000m | 3:02.2 | 58 | 498 | 25 |
| 11:34.7 | 2,000m | 2:53.6 | 67 | 529 | 27 |
| 12:13.1 | 4,000m | 3:03.2 | 57 | 495 | 25 |
| 12:24.3 | 6,000m | 3:06.0 | 54 | 486 | 25 |
| 12:40.8 | 8,000m | 3:10.2 | 51 | 475 | 24 |
| 11:52.5 | 10,000m | 2:58.1 | 62 | 513 | 26 |