Kirk Dobihal 15000m row
15,000m
Meters
1:32:54.1
Time
3:05.8
Pace
765
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
March 28, 2017 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:54.1 | 15,000m | 3:05.8 | 55 | 487 | 26 |
| 19:13.0 | 3,000m | 3:12.1 | 49 | 469 | 26 |
| 18:31.4 | 6,000m | 3:05.2 | 55 | 489 | 27 |
| 18:07.2 | 9,000m | 3:01.2 | 59 | 502 | 27 |
| 18:31.7 | 12,000m | 3:05.2 | 55 | 489 | 26 |
| 18:30.7 | 15,000m | 3:05.1 | 55 | 489 | 26 |