Kirk Dobihal 10000m row
10,000m
Meters
54:42.2
Time
2:44.1
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
March 29, 2017 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.2 | 10,000m | 2:44.1 | 79 | 572 | 28 |
| 11:24.3 | 2,000m | 2:51.0 | 70 | 540 | 28 |
| 11:05.4 | 4,000m | 2:46.3 | 76 | 561 | 27 |
| 10:53.1 | 6,000m | 2:43.2 | 80 | 576 | 29 |
| 10:54.9 | 8,000m | 2:43.7 | 80 | 574 | 29 |
| 10:24.4 | 10,000m | 2:36.1 | 92 | 616 | 29 |