Kirk Dobihal 10000m row
10,000
Meters
55:12.6
Time
2:45.6
Pace
527
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 10, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:12.6 | 10,000 | 2:45.6 | 77 | 572 | 527 | 27 |
| 10:41.3 | 2,000 | 2:40.3 | 85 | 589 | 105 | 29 |
| 10:21.6 | 4,000 | 2:35.4 | 93 | 619 | 107 | 27 |
| 11:00.3 | 6,000 | 2:45.0 | 78 | 572 | 105 | 27 |
| 12:33.2 | 8,000 | 3:08.3 | 52 | 501 | 105 | 24 |
| 10:36.2 | 10,000 | 2:39.0 | 87 | 594 | 105 | 28 |