Kirk Dobihal 10000m row
10,000m
Meters
56:30.6
Time
2:49.5
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 11, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:30.6 | 10,000m | 2:49.5 | 72 | 547 | 27 |
| 11:04.6 | 2,000m | 2:46.1 | 76 | 562 | 28 |
| 11:08.1 | 4,000m | 2:47.0 | 75 | 558 | 28 |
| 11:26.3 | 6,000m | 2:51.5 | 69 | 538 | 28 |
| 11:20.8 | 8,000m | 2:50.2 | 71 | 544 | 27 |
| 11:30.7 | 10,000m | 2:52.6 | 68 | 533 | 26 |