Kirk Dobihal 10000m row
10,000m
Meters
53:44.4
Time
2:41.2
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
April 12, 2017 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.4 | 10,000m | 2:41.2 | 84 | 587 | 28 |
| 11:00.1 | 2,000m | 2:45.0 | 78 | 568 | 28 |
| 10:37.5 | 4,000m | 2:39.3 | 86 | 597 | 27 |
| 10:42.1 | 6,000m | 2:40.5 | 85 | 591 | 27 |
| 10:48.2 | 8,000m | 2:42.0 | 82 | 583 | 29 |
| 10:36.6 | 10,000m | 2:39.1 | 87 | 598 | 29 |