Kirk Dobihal 15000m row
15,000m
Meters
1:26:07.5
Time
2:52.2
Pace
773
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 14, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:07.5 | 15,000m | 2:52.2 | 68 | 535 | 26 |
| 17:07.7 | 3,000m | 2:51.2 | 70 | 539 | 28 |
| 17:25.1 | 6,000m | 2:54.1 | 66 | 527 | 26 |
| 16:44.3 | 9,000m | 2:47.3 | 75 | 556 | 27 |
| 17:28.5 | 12,000m | 2:54.7 | 66 | 525 | 26 |
| 17:21.8 | 15,000m | 2:53.6 | 67 | 530 | 27 |