Kirk Dobihal 15000m row
15,000m
Meters
1:35:35.4
Time
3:11.1
Pace
754
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 15, 2017 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:35.4 | 15,000m | 3:11.1 | 50 | 472 | 27 |
| 18:54.8 | 3,000m | 3:09.1 | 52 | 478 | 28 |
| 18:06.1 | 6,000m | 3:01.0 | 59 | 503 | 29 |
| 19:42.8 | 9,000m | 3:17.1 | 46 | 457 | 26 |
| 20:18.8 | 12,000m | 3:23.1 | 42 | 443 | 25 |
| 18:33.1 | 15,000m | 3:05.5 | 55 | 488 | 28 |