Kirk Dobihal 15000m row
15,000m
Meters
1:29:12.7
Time
2:58.4
Pace
772
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
April 18, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:12.7 | 15,000m | 2:58.4 | 62 | 512 | 25 |
| 16:48.1 | 3,000m | 2:48.0 | 74 | 553 | 27 |
| 18:14.8 | 6,000m | 3:02.4 | 58 | 498 | 25 |
| 18:20.1 | 9,000m | 3:03.3 | 57 | 495 | 26 |
| 18:47.8 | 12,000m | 3:07.9 | 53 | 481 | 25 |
| 17:01.8 | 15,000m | 2:50.3 | 71 | 543 | 26 |