Kirk Dobihal 5000m row
5,000m
Meters
27:10.7
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
April 18, 2017 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.7 | 5,000m | 2:43.0 | 81 | 577 | 28 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 31 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 27 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 27 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 29 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 28 |