Kirk Dobihal 15000m row
15,000m
Meters
1:31:23.2
Time
3:02.7
Pace
767
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 19, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:23.2 | 15,000m | 3:02.7 | 57 | 497 | 25 |
| 18:34.6 | 3,000m | 3:05.7 | 55 | 487 | 24 |
| 17:35.6 | 6,000m | 2:55.9 | 64 | 521 | 24 |
| 18:59.2 | 9,000m | 3:09.8 | 51 | 475 | 25 |
| 17:14.0 | 12,000m | 2:52.3 | 68 | 535 | 28 |
| 18:59.7 | 15,000m | 3:09.9 | 51 | 475 | 25 |