Kirk Dobihal 10000m row
10,000m
Meters
56:13.7
Time
2:48.6
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
April 19, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.7 | 10,000m | 2:48.6 | 73 | 550 | 27 |
| 11:26.2 | 2,000m | 2:51.5 | 69 | 538 | 28 |
| 10:52.4 | 4,000m | 2:43.1 | 81 | 577 | 26 |
| 11:14.5 | 6,000m | 2:48.6 | 73 | 551 | 27 |
| 11:22.0 | 8,000m | 2:50.5 | 71 | 543 | 28 |
| 11:18.5 | 10,000m | 2:49.6 | 72 | 546 | 28 |