Kirk Dobihal 15000m row
15,000m
Meters
1:31:56.0
Time
3:03.8
Pace
766
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
April 20, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:56.0 | 15,000m | 3:03.8 | 56 | 493 | 26 |
| 16:39.6 | 3,000m | 2:46.6 | 76 | 560 | 29 |
| 18:42.3 | 6,000m | 3:07.0 | 53 | 484 | 26 |
| 18:18.0 | 9,000m | 3:03.0 | 57 | 496 | 27 |
| 19:14.9 | 12,000m | 3:12.4 | 49 | 468 | 25 |
| 19:01.3 | 15,000m | 3:10.2 | 51 | 475 | 25 |