Kirk Dobihal 903m row
903m
Meters
4:59.2
Time
2:45.6
Pace
45
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
April 22, 2017 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 903m | 2:45.6 | 77 | 564 | 29 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 31 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 30 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 30 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 30 |
| 0:32.2 | 903m | 2:36.3 | 92 | 615 | 28 |