Kirk Dobihal 18000m row
18,000m
Meters
1:44:03.2
Time
2:53.4
Pace
937
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
April 22, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:03.2 | 18,000m | 2:53.4 | 67 | 530 | 25 |
| 21:58.5 | 3,600m | 3:03.1 | 57 | 496 | 24 |
| 19:08.6 | 7,200m | 2:39.5 | 86 | 596 | 27 |
| 21:34.7 | 10,800m | 2:59.8 | 60 | 507 | 24 |
| 21:13.3 | 14,400m | 2:56.8 | 63 | 517 | 26 |
| 20:08.1 | 18,000m | 2:47.7 | 74 | 554 | 27 |