Kirk Dobihal 10000m row
10,000m
Meters
1:00:27.3
Time
3:01.3
Pace
513
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
April 23, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.3 | 10,000m | 3:01.3 | 59 | 501 | 25 |
| 10:52.0 | 2,000m | 2:43.0 | 81 | 578 | 28 |
| 12:01.6 | 4,000m | 3:00.4 | 60 | 505 | 26 |
| 12:10.4 | 6,000m | 3:02.6 | 57 | 497 | 24 |
| 12:43.0 | 8,000m | 3:10.7 | 50 | 473 | 24 |
| 12:40.3 | 10,000m | 3:10.0 | 51 | 475 | 26 |