Kirk Dobihal 15000m row
15,000m
Meters
1:31:57.4
Time
3:03.9
Pace
767
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
April 24, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:57.4 | 15,000m | 3:03.9 | 56 | 493 | 26 |
| 16:52.6 | 3,000m | 2:48.7 | 73 | 550 | 28 |
| 19:12.0 | 6,000m | 3:12.0 | 49 | 470 | 25 |
| 18:21.9 | 9,000m | 3:03.6 | 57 | 494 | 26 |
| 20:31.5 | 12,000m | 3:25.2 | 40 | 439 | 23 |
| 16:59.3 | 15,000m | 2:49.8 | 71 | 545 | 28 |