Kirk Dobihal 5000m row
5,000m
Meters
27:57.3
Time
2:47.7
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
April 28, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.3 | 5,000m | 2:47.7 | 74 | 555 | 27 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 28 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 26 |
| 5:50.9 | 3,000m | 2:55.4 | 65 | 523 | 25 |
| 5:32.3 | 4,000m | 2:46.1 | 76 | 562 | 28 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 28 |