Kirk Dobihal 5000m row
5,000
Meters
27:57.3
Time
2:47.7
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
April 28, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.3 | 5,000 | 2:47.7 | 74 | 553 | 258 | 27 |
| 5:44.8 | 1,000 | 2:52.4 | 68 | 532 | 51 | 28 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 603 | 53 | 26 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 533 | 52 | 25 |
| 5:32.3 | 4,000 | 2:46.1 | 76 | 552 | 51 | 28 |
| 5:33.0 | 5,000 | 2:46.5 | 76 | 551 | 51 | 28 |