Kirk Dobihal 5000m row
5,000m
Meters
28:08.4
Time
2:48.8
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
April 28, 2017 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.4 | 5,000m | 2:48.8 | 73 | 550 | 27 |
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 29 |
| 5:39.5 | 2,000m | 2:49.7 | 72 | 546 | 28 |
| 5:35.8 | 3,000m | 2:47.9 | 74 | 554 | 26 |
| 5:34.6 | 4,000m | 2:47.3 | 75 | 557 | 26 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 26 |