Kirk Dobihal 5000m row
5,000m
Meters
27:46.2
Time
2:46.6
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
April 29, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.2 | 5,000m | 2:46.6 | 76 | 560 | 28 |
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 30 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 28 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 28 |
| 5:36.4 | 4,000m | 2:48.2 | 74 | 553 | 29 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 28 |