Kirk Dobihal 5000m row
5,000m
Meters
26:18.0
Time
2:37.8
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
May 03, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.0 | 5,000m | 2:37.8 | 89 | 606 | 28 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 30 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 28 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 28 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 28 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 29 |