Kirk Dobihal 15000m row
15,000m
Meters
1:28:44.2
Time
2:57.4
Pace
767
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
May 05, 2017 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:44.2 | 15,000m | 2:57.4 | 63 | 515 | 28 |
| 16:53.2 | 3,000m | 2:48.8 | 73 | 550 | 29 |
| 19:05.5 | 6,000m | 3:10.9 | 50 | 473 | 26 |
| 17:03.9 | 9,000m | 2:50.6 | 70 | 542 | 29 |
| 18:38.4 | 12,000m | 3:06.4 | 54 | 485 | 28 |
| 17:03.3 | 15,000m | 2:50.5 | 71 | 542 | 28 |