Kirk Dobihal 10000m row
10,000m
Meters
57:27.5
Time
2:52.3
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
May 05, 2017 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:27.5 | 10,000m | 2:52.3 | 68 | 535 | 27 |
| 11:17.8 | 2,000m | 2:49.4 | 72 | 547 | 28 |
| 11:01.2 | 4,000m | 2:45.3 | 77 | 566 | 27 |
| 11:26.7 | 6,000m | 2:51.6 | 69 | 538 | 29 |
| 11:47.9 | 8,000m | 2:56.9 | 63 | 517 | 28 |
| 11:53.9 | 10,000m | 2:58.4 | 62 | 511 | 26 |