Kirk Dobihal 15000m row
15,000
Meters
1:28:20.2
Time
2:56.6
Pace
773
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
May 06, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:20.2 | 15,000 | 2:56.6 | 63 | 518 | 773 | 27 |
| 16:34.8 | 3,000 | 2:45.8 | 77 | 564 | 156 | 28 |
| 17:40.4 | 6,000 | 2:56.7 | 63 | 518 | 156 | 26 |
| 16:44.8 | 9,000 | 2:47.4 | 75 | 556 | 155 | 29 |
| 18:47.4 | 12,000 | 3:07.9 | 53 | 481 | 153 | 26 |
| 18:32.8 | 15,000 | 3:05.4 | 55 | 488 | 153 | 27 |