Kirk Dobihal 5000m row
5,000
Meters
26:44.4
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
May 07, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.4 | 5,000 | 2:40.4 | 85 | 587 | 262 | 29 |
| 5:41.6 | 1,000 | 2:50.8 | 70 | 537 | 51 | 30 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 554 | 51 | 30 |
| 5:16.8 | 3,000 | 2:38.4 | 88 | 602 | 53 | 29 |
| 5:19.0 | 4,000 | 2:39.5 | 86 | 586 | 52 | 28 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 669 | 55 | 29 |