Kirk Dobihal 5000m row
5,000m
Meters
26:44.4
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
May 07, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.4 | 5,000m | 2:40.4 | 85 | 591 | 29 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 30 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 30 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 29 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 28 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 29 |